Are you ready to start writing the story of your future now?  What is it you’d like to accomplish in your life?  What are you meant to bring to the world?  Who do you want to be, do you really know? How do you want show up as a leader for yourself and others? Do you have a plan for how you’re going to get there?  What needs to change in your life for it to happen?  At InStill coaching we are all about coaching in service of exploring your own unique path.  Hello and welcome!

In today’s constantly busy, changing, distracting, achievement-oriented and technologically connected world, many people have lost the ability to just BE. The ability to just be with ourselves, our loved ones, nature and the present moment is the foundation of living a meaningful and intentional life full of vitality. What is sometimes lacking is the connection to the essential aspects of ourselves in stillness-that listening to our inner leader, our essence, our soul if you will. When we are disconnected from the stillness of our being, we lack true creativity, inspiration and purpose. Our being needs to inform our doing, not the other way around.

InStill Coaching offers the presence and space to partner with you to find your own ways of being and doing for transformative change.  We all go through stages in our lives where we feel stuck, or something is missing or not quite right.  Even if we know what is “off” in our lives, it can be difficult to have the energy and perspective to address it on our own.  Important change and growth in our lives can seem perpetually imminent, like it’s just about to happen, but sometimes we need encouragement and accountability to actually make it happen.  InStill Coaching offers an integrated approach addressing your current life as a whole.  Working together, we will find what inspires you and then generate specific action plans which lay the foundation for meaningful change, honoring your best self and creating an inspired, purposeful life.  You will be amazed at the speed in which we can strip away the extraneous noise and get to the heart of the matter.

All transformational change begins with inspiration, awareness and intention.   It is both my passion and my privilege to partner with you on your journey to live an inspired, fulfilling and authentic life.  Please contact me at heather@instillcoaching.com or at 720-509-9988.  I offer free sample sessions so that you can try out coaching and see if it is a good fit for you.  I would be honored to take the coaching journey with you!

In stillness and gratitude,


Founder and Chief Inspiration Officer
Personal and Professional Development Coach
InStill Coaching

“Challenging the status quo & inspiring new ways of being”


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